Category Archives: nutrition

Synergy Garden and tree house in the ashram

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Synergy Garden developed by
Jeferson Gerardi,
gerardi.j@hotmail.com

yoga teacher training in India

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Time to get back on your feet

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I was watching “the lion king” and it reminded me of something which I forgot for a while now. There is one famous dialogue in the movie which brought back ‘Simbha’ to his kingdom. “Remember who you are”, said by his father when he was young. I believe no matter what; there is always some-one out there looking for you, perhaps your grandparents, family members etc from up there in the sky.

the lion king

Now why am I saying this in a yoga related post? Maybe I want you to think that you were not built to suffer all day long in your office suffering from back pain, you were not built to sit back on your chair and keep worrying about knee joints, you were not built to see the blurred image of this beautiful world. You were meant to walk free, travel around the world, eat what you like, do the job you like.

Don’t allow a mere disease to hamper the prosperity of your life. Don’t allow your medical bills to eat up your bank account. Try something new to solve your problems. The reason I have a little bit of love for mathematics is fact that it tells that there are numerous ways of solving a single problem.

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So here I am asking you to hop on the internet try to look out for ailments for your disease which you haven’t tried yet. Don’t be a couch potato and surrender yourself. There are a whole lot of medicine techniques which you haven’t heard yet. Try them….

The girl was not able to walk for 8 years but now she can. 🙂

This video is in hindi. It’s about a girl who got cured through Yoga therapy in the ashram. She was not able to walk for years but now she can.

Well, I am no one to push you beyond this but let me tell you that I have seen people walking on their own, the same people who were not able to do so for years. I have seen kids crying out of joy when they stood up on their feet once again after a long time.
I have seen people crying out and getting rid up of a lot of stuff from inside. I have seen people eating dinner because they love it not because they have too. There is huge difference when you are eating with a smile on your face. J

Listen, I have learned a lot from my mistakes, and through the hard way. May be it’s time to love mathematics again try a different formula. I work in a yoga ashram but I am not saying yoga is the only way, try Ayurveda, Homeopathy, meditation, Chinese medicines and hell of other things. Just do yourself a favour think for a minute and ask yourself don’t you want to roar like Simbha again J??

Just remember who you are right now and who you want to be……

Mahendra Kumar

Staff writer: paramyoga
Yoga teacher training center in India

It’s not just about a certificate or a course

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People go to colleges or universities not just a degree they want to experience the life of the university. The environment really matters. You may learn yoga while in your home when it comes to becoming an expert in it. You need highly competitive environment. You are required to study a lot. In group and on your own.

Yoga ashram

Yoga ashram

 

Self Study

Self Study

The studio which is just down the road is fine too but deep in your heart you know thats taking you no-where.Let me give you a simple example.which sports game you would like to watch a local club match or the olympics?Which award show you value more, the local community award or the Nobel prize?

Karma Yoga

Karma Yoga

I am not telling you to start watching Olympics or the Nobel prize show. That you already do 😉 I am telling you to select a yoga place very seriously, that’s going to be the best one / two or perhaps maybe several months of your life. I have witnessed myself a lot of transformations happening.

Bliss

Bliss

PS: I know you want to come to India. Maybe now is the time to take yoga and your dream seriously.

 

Mahendra Kumar
Staff writer: Paramanand Ashram
www.paramyoga.org