Yoga Asanas with their Sanskrit and English names

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Yoga Asanas with their English names.

Sanskrit Name English Name
Ardha kati cakrasana Half Waist Twist Pose
Trikonasana Triangle Pose
Parivrtta trikonasana Spiralled Triangle Pose
Parsva Konasana Behind Triangle Pose
Ardha cakrasana Half Wheel Pose
Pada hastasana Hand Feet Pose
Akarna Dhanur Asana Bow & Arrow Pose
Tadasana Mountain Pose
Triyaka Tadasana Swaying Palm Tree Pose
Druta Utkatasana Dynamic Energy Pose
Pranaamasana Prayer Pose
Parvatasana Mountain Pose
Ardha Chandrasna Half Moon
Garduasana Eagle  Pose
Eka Pada Pranamasna One Legged Prayer Pose
Natarajasana Lord  Shiva’s Pose
Tandavasana Lord Shiva’s Dance Pose
Eka Padasana One Foot Pose
Hastpadangushtasana Right angle triangle pose
Samkonasana Right angle pose
Natwar Asana Krishna Flute Pose
Utkatasana Chair Pose
Samtolan Asana Balancing Pose
Nauka chalan Rowing Pose
Vajrasana Thunder Bolt Pose
Sasankasana Hare Pose
Supta vajrasana Sleeping Thunder bolt Pose
Pascimatanasana Seated Forward Bend Pose
Ustrasana Camel Pose
Padmasana Lotus Pose
Vakrasana Twist Pose
Ardha matsyendrasana Half Lord of the Fishes Pose
Siddhasana Masters Pose
Dhyana Veerasana Hero’s Meditation Pose
Simhasana Lion Pose
Marjari Asana Cat Stretch Pose
mandukasan  frog Pose
Viprit Naukasana Reverse Boat Pose
Lolasana Swinging Pose
uttanpadasan S.  Pose
Gomukhasana Cow Pose
Gatyatmak Paschimottaanasana Dynamic Forward Bend Pose
Deergh naukasan Long boat  Pose
Baka Asana Crow Pose
Dandasana Staff pose
Kurmasana Tortoise asana
Sukhasana Easy Pose
Veer Asana Hero’s Pose
BaddhaPadmanasan Bend Lotus Pose
Ashwa Sanchalanaasana Hose Equestrian Pose
Kukkut Asana Chicken Pose
Matsyendra Asana Rishi Pose
Ek Pada Shira Asana Leg Shoulder Pose
Gharbha Asana Womb Pose
Janu Shira Asana Knee Head Pose
Pad Prasar Paschimottan Asana Leg Stretch Paschimottan Pose
Bhu Naman Asana Earth Bow Pose
Ardh Padm Paschimottan Asana Half Lotus Paschimottan Asana
Bhumi Pada Mastak Asana Earth Head Pose
Akrn Dhanur Asana Sitting Bow Pose Sitting Pose
Dwi Pada Shirasana Both Legs on Head Pose
Brahamchrya Asana Celibacy Asana
Hanuman Asana Hanuman Pose
Parighasana Side bending Pose
Udarakarshan Upward Tortoise Pose
Gorksh Asana Gorksh Pose
Pashu Vishram Asana Animal Relax Pose
Karna Peeda Asana Ear Knee touch pose
Supt udarkarshan Abdomen rotation
Bhujangasana Cobra Pose
Salabhasana Locust Pose
Dhanurasana Bow Pose
Poorna Dhanurasana Full Bow Pose
Makarasana Crocodile Pose
Matsyasana Fish Pose
Triyaka Bhujangasana Twisting Cobra Pose
Sarpasana Snake Pose
Ardh Shalabhasana Half Locust Pose
Kandharsana Shoulder Pose
Setu Asana Bridge Pose
Mayur Asana Peacock Pose
 katiUtthanasan Waist pulling Pose
Hamsana Swan Pose
Shashank Bhujangasana Striking Cobra Pose
Sarvangasana Shoulder Stand Pose
Halasana Plough Pose
Cakrasana Wheel Pose
Vyaghra Asana Tiger Pose
Pawan muktasana Wind release Pose
Naukasana Boat Pose
Chakki Chalanasana Churning the Mill Pose
Shavasana Corpse Pose
markatasan  Monkey  Pose
Chalit Pawanmuktasana Dynamic Wind Release Pose
Setu Bandh Asana Bridge Pose
Supta Padangusthasana Supine Big Toe Pose
Vipreeta Karni Asana Inverted Pose
Grivasana Neck Pose
Anantasana Sleeping Vishnu Pose
Prasht Taan Asana Back Stretch Pose
Purn Uttan Pada Asana Raise Legs Right Angle
Shirshasana Head Stand Pose
Ordhwa Padmasan Head Stand Lotus Pose
Ardha Sirsasana Half Headstand Pose
Padma Sarvangasana Lotus Shoulder Stand Pose
Ardh Padma shirshasana Lotus Head Stand Pose
Vraschik Asana Scorpio Asana
Vrksa Asana Hand Stand Pose
Salambh Sisha Asana Head Stand Pose
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